#IamRemarkable Workshop
Sep
17
7:00 PM19:00

#IamRemarkable Workshop

#IamRemarkable is a Google initiative empowering women and underrepresented groups to speak openly about their accomplishments in the workplace and beyond, thereby breaking modesty norms and glass ceilings. In this interactive session, you will participate in group discussions and exercises to develop the confidence and skills to promote yourself effectively whether it be in the workplace or in a job interview.

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Now What? Career Coaching for a Happier You
Oct
15
to Nov 26

Now What? Career Coaching for a Happier You

Are you re-evaluating your career after having kids? Or are you feeling stuck in your job but have no idea what you want to do next? This weekly class, offered by the SOMa Adult School, offers a practical and concrete method to identify new directions in your work and connect with a sense of purpose.

TRACEY GUTIERREZ is a career coach and life coach and an authorized facilitator of Now What?®.

Students will be using the book NOW WHAT?® 90 Days to a New Life Direction by Laura Berman Fortgang. This text should be purchased prior to the first class.


Additional Information and registration here.

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Negative Self-Talk Rehab
Oct
17
7:00 PM19:00

Negative Self-Talk Rehab

Avoid the Traps of Imposter Syndrome and Fulfill Your Dreams Already!

In this workshop led by Amy McGlinn and Leemor Ellman, you’ll learn how to identify and stop believing in false and damaging self-perceptions. Through fun and interactive exercises, you'll begin to see the inspiring and triumphant reality of what you have truly accomplished, so you can own your worth…so you can move on to accomplish even greater things. And so you feel less like an impostor and more connected to who you really are. 

After 1.5 hours of workshop participation, you'll leave armed with:

  • A solid understanding of the complexities of Imposter Syndrome and the impact it has on your performance at work.

  • The concept(s) of your type(s) of Imposter Syndrome.

  • An understanding of your core beliefs around your work.

  • A trove of evidence that challenges your core beliefs.

Having practiced mindful self-talk and visual distancing in small groups you now feel prepared to use the techniques next time you are faced with Imposter Syndrome creeping into your thoughts.

A portion of the proceeds from this event will be donated to MEND - Meeting Essential Needs with Dignity (www.mendnj.org). This workshop is presented with sponsorship from Tracey Gutierrez Coaching (traceygutierrez.com). Click here to register or for more info.

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Career Change for Working Moms
Jan
10
7:00 PM19:00

Career Change for Working Moms

Are you looking for a career change that better fits the lifestyle you want? Do you leave your children every day to slog away at a job you don’t enjoy? You CAN escape from an unhappy job situation and find something that makes you feel excited to go to work. If you’re ready to take control of your career again, but aren’t sure how to do it, this talk will help! Learn how to overcome your mental blocks and figure out your unique criteria for happiness. This interactive discussion will help you determine what you really value most, connect with a sense of purpose, and learn how to design your ideal work life.

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Career Change for Working Moms
Jun
14
7:00 PM19:00

Career Change for Working Moms

If you’re ready to take control of your career again, but aren’t sure how to do it, this talk will help! Learn how to overcome your mental blocks and figure out your unique criteria for happiness. This interactive discussion will help you determine what you really value most, connect with a sense of purpose, and learn how to design your ideal work life.

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